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The Health of our Chakras

I remember when I took my level one Reiki Training, I was so intrigued when my teacher began explaining the chakras. I had no idea that we even had them! I was so excited to learn more and couldn’t understand why we were not taught this amazing knowledge at a young...

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Our Magical Aura

We all have an aura. The magical aura is an electromagnetic field that expands around our bodies up to 5 feet. It is an oval shaped energy field, composed of several different layers. If we were to imagine our aura, we could visualize layers of different colours of...

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The Difference between Positive and Negative Stress

Yes, We Have Both! It's so important to recognize the difference between these two regular visitors in our life. In fact I would venture to say that we can’t escape a day without experiencing both sides of the stress coin. What is so interesting about the difference...

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What is Stress Free Living?

Can you imagine living a life that is completely stress free? It’s quite a concept, isn’t it? I’m not sure that any of us would want a life that is completely stress free, because stress is necessary to fuel us and help us grow. There is good stress and negative...

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Finding Your Soul Glow

Finding The Soul Glow When I was a young child I had always felt a deep connection to God or Source. So much so that I had a daily connection practice that I established and did without my parents even knowing. It seemed that the more I connected to this source, the...

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